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Harry Fisch, author of the The New Naked: Improving your overall body wellness can have a big effect on your penis and all the fun things it can do. Being fitter will enable you to control your breathing well during sexual intercourse and lower the chances of ejaculating prematurely. But cardio will also boost your metabolism, improving circulation to your heart, lungs, and—most importantly—your penis. Working out has also been shown to stimulate the release of endorphins, which can help you release tension, stay calm and enjoy sexual contact, lowering the chances of shooting your bolt in a hurry.How to Make Sex Last Longer. Reaching climax faster than your partner is common, so don't get down on yourself. Fortunately, most people who climax quickly. To get your guy to last longer, have him start slow, Men's Fitness magazine suggests. A round of vigorous foreplay before sex can work wonders, according to. It's not easy being a guy who can't last in bed. Many of you are so ashamed that you just give up on sex...the end of the story look at the video above ↑ ↑ ↑
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